Group exercise fundamentals


Learn the foundations

This course is offered online or in-person and provides evidence-based foundations for you to offer group exercise classes safely and effectively. 

Taught by qualified Fitness Alberta trainers, topics covered include: leadership and professionalism, the basic components of a fitness class, cueing, how to use music and legal responsibility and accountability.  You'll learn how to develop movement combinations, analyze exercises for their applications and benefits, and you will also learn considerations for special populations.

A designation course in cycle, portable equipment, step, choreography, or mind-body may be taken separately or in combination with Group Exercise Fundamentals, depending on availability. 

Time commitment: 12 instruction hours plus 8-16 hours designation course of your choice. 

Group exercise fundamentals VIRTUAL Fitness Alberta course October 1 - 3 2021

Date

-
-
-

Cost

195

Contact
Fitness Alberta
,
info@aflca.ca

A 12 hour virtual course covering topics specific to leading group exercise classes. This course MUST be combined with at least one practical designation course.

Link to register

Register by September 21, 2021

Group exercise fundamentals course Calgary Jewish Community Centre October 1 & 2 2021

Date

-
-

Cost

195

Contact
Jewish Community Centre Calgary
(403) 880-0443,
cathybyoga@gmail.com

A 12 hour course covering topics specific to leading group exercise classes. This course MUST be combined with at least one practical designation course. Please contact the Agency course provider (listed above) directly to register for this course.

Link to register

Register by September 24, 2021

Group exercise fundamentals VIRTUAL Fitness Alberta course December 1 - 8 2021

Date

-
-
-

Cost

195

Contact
Fitness Alberta
,
info@aflca.ca

A 12 hour virtual course covering topics specific to leading group exercise classes. This course MUST be combined with at least one practical designation course.

Link to register

Register by November 22, 2021

Group exercise fundamentals course Embrace It Fitness October 22 & 23 2021

Date

-
-

Cost

265

Contact
Embrace It Fitness
(780) 228-1614,
admin@embraceitfitness.com

A 12 hour course covering topics specific to leading group exercise classes. This course MUST be combined with at least one practical designation course. Please contact the Agency course provider (listed above) directly to register for this course.

Register

Register by September 20, 2021

Group exercise fundamentals Lethbridge College October 15 & 16 2021

Date

-
-

Cost

272

Contact
LETHBRIDGE COLLEGE
403 382-6919,
caylee.vogel@lethbridgecollege.ca

A 12 hour course covering topics specific to leading group exercise classes. This course MUST be combined with at least one practical designation course. Please contact the Agency course provider (listed above) directly to register for this course.

Link to register

Register by September 20, 2021