Group exercise fundamentals


Learn the foundations

This course is offered online or in-person and provides evidence-based foundations for you to offer group exercise classes safely and effectively. 

Taught by qualified Fitness Alberta trainers, topics covered include: leadership and professionalism, the basic components of a fitness class, cueing, how to use music and legal responsibility and accountability.  You'll learn how to develop movement combinations, analyze exercises for their applications and benefits, and you will also learn considerations for special populations.

A designation course in cycle, portable equipment, step, choreography, or mind-body may be taken separately or in combination with Group Exercise Fundamentals, depending on availability. 

Time commitment: 12 instruction hours plus 8-16 hours designation course of your choice. 

Group exercise fundamentals course Calgary Jewish Community Centre January 28 & 29 2022

Calgary, AB

Date

-
-

Cost
$199

Contact
Jewish Community Centre Calgary
(403) 880-0443
cathybyoga@gmail.com

A 12 hour course covering topics specific to leading group exercise classes. This course MUST be combined with at least one practical designation course. Please contact the Agency course provider directly to register for this course.

Register

Register by January 8, 2022

Group exercise fundamentals VIRTUAL Fitness Alberta course February 1-3, 2022

Date

-
-
-

Cost
$199.00

Contact
Fitness Alberta
info@aflca.ca

A 12 hour virtual course covering topics specific to leading group exercise classes. This course MUST be combined with at least one practical designation course.

Purchase course

Register by January 17, 2022

Group exercise fundamentals City of Red Deer February 4 & 5 2022

Red Deer, AB

Date

-
-

Cost
$231

Contact
City of Red Deer
(403) 358-7527
Sharon.kidd@reddeer.ca

A 12 hour course covering topics specific to leading group exercise classes. This course MUST be combined with at least one practical designation course.

Register

Register by February 26, 2022

Group exercise fundamentals Lethbridge College March 18-19 2022

Lethbridge, AB

Date

-
-

Cost
$209

Contact
LETHBRIDGE COLLEGE
403 382-6919
caylee.vogel@lethbridgecollege.ca

A 12 hour course covering topics specific to leading group exercise classes. This course MUST be combined with at least one practical designation course.

Register

Register by March 8, 2022

Group exercise fundamentals course Calgary Jewish Community Centre April 22 & 23 2022

Calgary, AB

Date

-
-

Cost
$199

Contact
Jewish Community Centre Calgary
(403) 880-0443
cathybyoga@gmail.com

A 12 hour course covering topics specific to leading group exercise classes. This course MUST be combined with at least one practical designation course. Please contact the Agency course provider directly to register for this course.

Register

Register by April 11, 2022