Functional Independence Training for Older Adults
Learn evidence-informed, adaptable, functional exercises to enhance your current seniors' programming.
Physical Literacy for Older Adults
This online course provides the fundamentals of physical literacy as it applies to older adults.
Arthritis and Exercise
This online course provides basic knowledge about arthritic conditions, an understanding of the barriers and benefits associated with arthritis and exercise.
Ever Active Kids workshop
Ever Active Kids provides developmentally-appropriate knowledge to design fun, safe and effective activity programs for children and youth.