Kids and older adult workshops

Designed for people who work with children, youth and older adults. Learn the basics of physical activity programming tailored for these populations. Offered online or in-person, these courses provide a certificate of completion, and also qualify for continuing education credits for Fitness Alberta® group exercise leaders and personal trainers. 

Functional Independence Training for Older Adults

Learn evidence-informed, adaptable, functional exercises to enhance your current seniors' programming.

Learn more about FIT for Older Adults

Physical Literacy for Older Adults

This online course provides the fundamentals of physical literacy as it applies to older adults. 

Physical Literacy for Older Adults

Arthritis and Exercise

This online course provides basic knowledge about arthritic conditions, an understanding of the barriers and benefits associated with arthritis and exercise. 

Arthritis and Exercise course description

Ever Active Kids workshop

Ever Active Kids provides developmentally-appropriate knowledge to design fun, safe and effective activity programs for children and youth.

Learn more about the Ever Active Kids workshop

Get certified

Find out more about Fitness Alberta certification

Fitness Alberta certification