Healthy through pregnancy and beyond


Physical activity improves health outcomes for pre and postnatal women and their babies. 

Pre & Postnatal certification course

Based on the recent Canadian Guideline for Physical Activity throughout Pregnancy, the Fitness Alberta Pre & Postnatal Exercise certification course includes exercise considerations, contraindications, and foundational information to safely include pregnant and postnatal women in your personal training or group exercise classes. The Pre & Postnatal course includes land and aquatic-based components to ensure all training modalities are covered.

This course is open to all interested fitness professionals. However, it is not a stand-alone certification course. To obtain Fitness Alberta certification in pre & postnatal fitness, and insurance coverage in Alberta you must have current Fitness Alberta Personal Training, Group Exercise or Aquatic Exercise certification. 

Worth: 12 AFLCA CECs

Practice with confidence

Add pre & postnatal certification to your scope of practice.

Pre & Postnatal Exercise scope of practice