Free Falls Forever; Falls Prevention/Intervention Strategies
Presenter: Lana Asuchak
Lana Asuchak is an empowering and passionate champion for personal and professional change. She is an expert in Health and Wellness, and a successful fitness consultant. Lana has her Masters of Arts in Exercise Psychology, her Bachelor of Physical Education, and a plethora of certifications as a fitness expert.
Lana is a proven and articulate expert and speaker on matters relating to stress, health and fitness. Her mission is to help people integrate vitality and energy into their lives so they not only look and feel great, but live a healthier and more active lifestyle. She discovered fitness at 16, and fell in love with it and has dedicated her life to her passion for fitness from teaching, training, and educating others to life their best life. She does have weaknesses for morning mochas, red wine and exercise.
Please note attendance is mandatory to receive CEC credits.
October 4, 2023 6:00 - 8:00pm
In this session Lana will lead you through a series of effective, functional and progressive exercises specifically designed for falls prevention. Portable equipment considerations that contribute to strength and steady/balance movements will be discussed while facilitating the exploration of risk factors, safety considerations and strategies for daily living falls management. The session will conclude with an overview of current resources, tools and professional development opportunities for leaders and practitioners. Join us for a practical and interactive session.
This will be a virtual live streamed presentation - join the meeting via your unique private zoom sent to your email. Please log in using the link a few minutes before the event start time. Please note if you join before then, your session may be timed out. The link will be included in an email sent from Fitness Alberta 12- 24 hours before the session. The subject line will be labelled with the name of the webinar. As well, you will receive further information about the webinar, facilitator and any portable equipment you may need to enhance your session.
Fitness Alberta Course Host:
Zoom is the host for this webinar, you will receive a unique link via email for the session. Please Click on the link which will place you in a waiting area until the Fitness Alberta host opens the session at the start time. If you wish to read or require more information on System Requirements, Joining a Meeting or for information if your Video /Camera Isn't Working, please visit the links included.
Refunds and Cancelations:
No refunds after 24 hours of purchase. You can transfer to another session up to one week prior to its registration deadline.
If you have questions, please email us at: email@example.com
I understand that this is a live-streamed online event, hosted via Zoom.
I understand that there is no refund for this product after 24 hours of purchase.
I understand that I will receive my link to the session 12-24 hours before the event.
I understand that attendance is mandatory to receive CEC credits.
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