Fitness informer education articles - second series

Articles in this series: 

• Does Flexibility Aid in Injury Prevention?
• The Neuroendocrine Response to Exercise: A few Basics and a Focus on Cortisol
• Avoiding Hip Injuries in Yoga

Read the research-based articles and complete a related exam to obtain 2 Fitness Alberta Continuing Education Credits (CECs).

Information within the articles is intended to be used by exercise professionals when instructing exercise classes or working with clients.

Important Information:

Worth 2 continuing education credits.

A Certificate of Completion can be accessed upon completion.

Please note this article review can be used only once for continuing education credits.