Arthritis and exercise online course

Online
45.00
Tanis Tetreau, info@aflca.ca
Off
This is an online asynchronous course.
Description
This online course provides basic knowledge about arthritic conditions, an understanding of the barriers associated with arthritis and exercise, benefits of regular exercise, and general recommendations for the instruction of mild to moderate exercise. It will enable leaders to deliver safe, appropriate and effective arthritis exercise programs. Exercise leaders can play a powerful role in facilitating the adoption of regular exercise in this population. With the appropriate education, resources and mentorship, fitness leaders can encourage exercise adherence for life in individuals with arthritis.
Workshop Name
Arthritis and Exercise
CEC Course Sitting
On