Webinars

The virtual marketplace is here to stay, so learn how to deliver powerful, engaging online fitness classes and expand into new market spaces! Designed specifically for exercise professionals to help you connect and build a thriving online client base whether you are already offering online classes, hybrid leading or are gearing up to do so. This course will set you up to successfully expand your market to online participants and clients.

This session is designed to help you understand basic pain science concepts and provide a practical guide to serve those with chronic musculo-skeletal pain. The session focuses on how to communicate pain science information, pain reduction through meaningful activity and more importantly how to promote to clients and participants with chronic pain that ‘it is safe to move’.

Imagine a house without a floor. The infrastructure lost and external forces, be it wind, rain or snow, would be very disruptive. Maybe water seeps in or the actual walls begin to fall down. The same thing happens when the pelvic floor is not functioning properly. The foundation cannot withstand the force that is applied to it. The pelvic floor is the base in which we find support while performing the many movements we ask our bodies to do. Join Lisa as she takes you on the house building journey of supporting the foundation, the pelvic floor, with a keen awareness to kinesiology, control and coordination.