Fitness informer education articles
The articles in these series are applied, and grounded in leading practice and evidence. Read the articles in each series (2 through 5) and answer the accompanying quizzes to receive CECs. Each series is worth 2 CECs.
Fitness informer education articles - 2nd series
Fitness Informer education articles - SECOND series. Articles in this series: Does Flexibility Aid in Injury Prevention? The Neuroendocrine Response to Exercise: A few Basics and a Focus on Cortisol, Avoiding Hip Injuries in Yoga . Read the research-based articles and complete a related exam to obtain 2 Fitness Alberta Continuing Education Credits (CECs). Please note that this course expires 14 days after receipt of login instructions; repurchase will be required if the course expires before being completed.
Fitness Informer education articles - 5th series
Read the articles in the FIFTH series and complete the associated quizzes to earn 2 Fitness Alberta continuing education credits. Articles in this series include: Boost your brain health with exercise, Equity, diversity and inclusion for exercise professionals, Be your own best promoter.
Fitness Informer education articles - 3rd series
Read the articles in the THIRD series and complete the associated quizzes to obtain 2 Fitness Alberta Continuing Education Credits. Articles in this series include: The importance of training balance, Benefits of cold water immersion and cryotherapy, Mental health and the role of fitness professionals.
Fitness Informer education articles - sixth series
Read the articles in the SIXTH series and complete the associated quizzes to earn 2 Fitness Alberta continuing education credits. Articles in this series include: Enhancing participant effort and adherence, The pros and cons of integrating technology into your fitness business, The underrated value of REST.
Fitness Informer education articles - 4th series
Read the articles in the FOURTH series and complete the associated quizzes to earn 2 Fitness Alberta continuing education credits. Articles in this series include: 6 ways to keep participants coming back; Creating inclusive group exercise classes; Communication strategy for fitness business and exercise leadership.