Fitness informer education articles
Read research-based article series one or two and answer the accompanying questions to receive CECs.
Certification designation courses and kids and older adult workshops also qualify for Fitness Alberta® CECs.
Fitness informer education articles - first series
Fitness Informer Education articles--SERIES 1: Read the research-based articles and complete a related exam to obtain 2 Fitness Alberta Continuing Education Credits. Articles in this series: Lighting up the Butt (Gluteal Amnesia); Please Release Me; Developing Interoceptive awareness to support Fitness Outcomes
Fitness informer education articles - second series
Fitness Informer education articles - SECOND series. Articles in this series: Does Flexibility Aid in Injury Prevention? The Neuroendocrine Response to Exercise: A few Basics and a Focus on Cortisol, Avoiding Hip Injuries in Yoga . Read the research-based articles and complete a related exam to obtain 2 Fitness Alberta Continuing Education Credits (CECs).
Fitness Informer education articles - third series
Read the articles in the THIRD series and complete the associated quizzes to obtain 2 Fitness Alberta Continuing Education Credits. Articles in this series include: The importance of training balance, Benefits of cold water immersion and cryotherapy, Mental health and the role of fitness professionals.