Aquatic Tether Training
The Aquatic Tether Training course is designed to complement the Fitness Alberta Aquatic Exercise certification. In tether classes, participants hitch onto a stable object, such as a lane rope, to create a form of dynamic resistance. This course will be dedicated to all tethering formats, including a general and deep water running. Leaders will be introduced to tethering movements and concepts that add variety to your aquatic exercise classes. Learn an easy to follow formula that will leave your participants feeling challenged and invigorated (a manual is included with the course).
*Please note this is not a certification course
Worth: 7 AFLCA continuing education credits