Arthritis and exercise
With the appropriate education, you can encourage exercise as a tool to support quality of life in people experiencing arthritis.This online course provides basic knowledge about arthritic conditions, an understanding of the barriers and benefits associated with arthritis and exercise, and general recommendations for the instruction of mild to moderate exercise. Learn how to deliver safe, appropriate and effective arthritis exercise programs.
This course is worth 4 Fitness Alberta continuing education credits.
Arthritis and exercise online course
This online course provides basic knowledge about arthritic conditions, an understanding of the barriers associated with arthritis and exercise, benefits of regular exercise, and general recommendations for the instruction of mild to moderate exercise. It will enable leaders to deliver safe, appropriate and effective arthritis exercise programs. Exercise leaders can play a powerful role in facilitating the adoption of regular exercise in this population. With the appropriate education, resources and mentorship, fitness leaders can encourage exercise adherence for life in individuals with arthritis.