Choreography designation

Bollywood fit, Zumba, jazzercise--they all have one thing in common. They make dance and fitness accessible for everyone. 

If you love dance and fitness, this specialty is perfect for you. Learn how to plan and deliver safe and effective choreography-based group exercise classes. Grounded in leading practice, course topics include but are not limited to: the elements and components of a dance-based class, how to use music, apply choreography and movement combinations, safe progression and proper cueing. Depending on the experience of the instructor, a choreography class may include crossover elements such as kickboxing combinations and other high-low to moderate movements. Once completed you will be able bring your own dance knowledge, passion and experience to group fitness.   

To register for this course you have to have completed the Fitness Alberta Foundations in physical activity and exercise (formerly Exercise theory) course.