Fitness for the older adult
Learn how to support older adults at any fitness level to live life independently and fully. Get started on your journey to support this growing demographic to enjoy their lives fully.
This popular certification is based on current research and leading practice in older adult fitness. Delivered by qualified Fitness Alberta trainers, it provides an overview of the changes that occur in the body as it ages and the necessary considerations to plan and deliver group fitness classes for older adults of all fitness levels. Topics covered include: physiology and sociology of aging, leadership and motivation, common disorders, and risk management.
In-person courses are offered at approved agencies across Alberta. Course dates and times are scheduled according to the instructor's and facility's space availability. Virtual course dates are allocated around in person courses and scheduled by the Fitness Alberta team.
To register for this course you have to have completed the Fitness Alberta Foundations in physical activity and exercise (formerly Exercise theory) course.
Fitness for the Older Adult Fitness Alberta VIRTUAL certification May 3-12 2023
A 20 hour course covering topics specific to leading fitness classes for the aging population. Provides an overview of the changes which occur in the body as it ages and the considerations required when planning and leading fitness classes for older adults.
Register by April 25, 2023
Fitness for the older adult certification Academy May 26-28 2023
Calgary, AB
Date
- -
- -
Cost
$308
Contact
The Academy - Heaven's Fitness
403 263-3113
education@heavensfitness.com
A 20 hour course covering topics specific to leading fitness classes for the aging population. Provides an overview of the changes which occur in the body as it ages and the considerations required when planning and leading fitness classes for older adults. Please contact the Agency directly to register.
Register by May 19, 2023
Fitness for the older adult certification City of Calgary June 16,17 & 24 2023
Calgary, AB
Date
Cost
$329.00
Contact
The City of Calgary, Recreation
(403) 801-7366
Gennie.Liu@calgary.ca
A 20 hour course covering topics specific to leading fitness classes for the aging population. Provides an overview of the changes which occur in the body as it ages and the considerations required when planning and leading fitness classes for older adults. Please contact the Agency directly to register.
Register by June 6, 2023