Older Adult exercise
Learn how to support older adults at any fitness level to live life independently and fully.
This popular certification is based on current research and leading practice in older adult fitness. Delivered by qualified Fitness Alberta trainer-educators, it provides an overview of the changes that occur in the body as it ages and the necessary considerations to plan and deliver group fitness classes for older adults of all fitness levels. Topics covered include:
- physiology and sociology of aging
- leadership and motivation
- common disorders
- risk management
This minimum 20-hour course is available in-person and virtually. Please note that during the summer months, course availability may be limited. Please check back as listings are updated frequently.
To register for this course we recommend that you are currently registered in, or have completed the Fitness Alberta Foundations in Physical Activity and Exercise course. (You do not have to have written your Foundations exam).
Older Adult Exercise Course September 19 -21, 2025
Lethbridge Polytechnic
3000 College Dr. S, Lethbridge
A 20-hour course covering topics specific to leading fitness classes for older adults. Course includes an overview of the changes which occur in the body as it ages and the considerations required when planning and leading fitness classes for older adults. Please register with our certification partner
Register by September 12, 2025
Older Adult Exercise Course October 24 - 26, 2025
Sir Winston Churchill Aquatic and Recreation Centre, City of Calgary
1520 Northmount Dr. N.W., Calgary
This course covering topics specific to leading fitness classes for older adults in a variety of settings. Course includes an overview of the changes which occur in the body as it ages and the considerations required when planning and leading fitness and exercise classes for older adults.
Register by October 14, 2025
Older Adult Exercise Course November 14-16, 2025
Kinsmen Sports Centre Edmonton
9100 Walterdale Hill, Edmonton, AB T6E 2V3, Edmonton
This course covering topics specific to leading fitness classes for older adults in a variety of settings. Course includes an overview of the changes which occur in the body as it ages and the considerations required when planning and leading fitness and exercise classes for older adults.
Register by November 10, 2025
Older Adult Exercise Course December 13-14, 2025
Sturgeon Valley Athletic Club
205A Carnegie Drive , St. Albert
A 20-hour course covering topics specific to leading fitness classes for older adults. Course includes an overview of the changes which occur in the body as it ages and the considerations required when planning and leading fitness and exercise classes for older adults.
Register by December 8, 2025