Aquatic Exercise
Learn how to teach safe, effective and fun group aquatic exercise classes for adults.
Delivered by qualified Fitness Alberta Trainer-educators, and grounded in current research this 20-hour course covers topics such as:
- principles of exercising in water
- effects of exercising in water on body movement
- safety in the water environment
- teaching to special population.
To register for this course we recommend that you are currently registered in, or have completed the Fitness Alberta Foundations in Physical Activity and Exercise course. (You do not have to have written your Foundations exam).
Aquatic Exercise Specialty course March 28 -30, 2025
Bob Snodgrass Recreation Complex
228 12 Avenue SE, High River, Alberta
A 20 hour course covering topics specific to leading exercise classes in the water. Topics include: properties of water, class structure and content for both Deep and Shallow classes; planning, class components, use of music, leadership and choreography; movement combinations, instruction and cueing.
Aquatic Exercise Specialty course June 6 - 8, 2025 City of Calgary
Glenmore Aquatic Centre
5330 - 19 street SW, Calgary
A 20 hour course covering topics specific to leading exercise classes in the water. Topics include: properties of water, class structure and content for both Deep and Shallow classes; planning, class components, use of music, leadership and choreography; movement combinations, instruction and cueing.
Register by May 30, 2025