Aquatic Exercise
Aquatic Exercise
Learn how to teach safe, effective and fun group aquatic exercise classes for adults.
Delivered by qualified Fitness Alberta Trainer-educators, and grounded in current research this 20-hour course covers topics such as:
- principles of exercising in water
- effects of exercising in water on body movement
- safety in the water environment
- teaching to special population.
To register for this course we recommend that you are currently registered in, or have completed the Fitness Alberta Foundations in Physical Activity and Exercise course. (You do not have to have written your Foundations exam).