Older Adult exercise
Learn how to support older adults at any fitness level to live life independently and fully.
This popular certification is based on current research and leading practice in older adult fitness. Delivered by qualified Fitness Alberta trainer-educators, it provides an overview of the changes that occur in the body as it ages and the necessary considerations to plan and deliver group fitness classes for older adults of all fitness levels. Topics covered include:
- physiology and sociology of aging
- leadership and motivation
- common disorders
- risk management
This minimum 20-hour course is available in-person and virtually. Please note that during the summer months, course availability may be limited. Please check back as listings are updated frequently.
To register for this course we recommend that you are currently registered in, or have completed the Fitness Alberta Foundations in Physical Activity and Exercise course. (You do not have to have written your Foundations exam).
Older Adult Exercise Course City of Edmonton March 14 - 16, 2025
Kinsmen Sports Centre Edmonton
9100 Walterdale Hill, Edmonton, AB T6E 2V3, Edmonton
This specialty certification course covers topics specific to leading fitness classes for older adults. This 20 hour course includes an overview of the changes which occur in the body as it ages, practical leadership skills and the considerations required when planning and leading fitness classes for older adults.
Register by March 10, 2025
Older Adult Exercise Course City of Calgary May 2-4, 2025
Sir Winston Churchill Recreation Centre
1520 Northmount Dr. N.W., Calgary T2L0G6
This specialty certification course covers topics specific to leading fitness classes for older adults. This 20 hour course includes an overview of the changes which occur in the body as it ages, practical leadership skills and the considerations required when planning and leading fitness classes for older adults.
Older Adult Exercise Course June 6-8, 2025
Sturgeon Valley Athletic Club
205A Carnegie Drive , St. Albert
A 20-hour course covering topics specific to leading fitness classes for older adults. Course includes an overview of the changes which occur in the body as it ages and the considerations required when planning and leading fitness classes for older adults. Please register with our certification partner
Register by June 3, 2025