Mind body specialty course City of Red Deer November 18 & 19 2023
Red Deer, AB
City of Red Deer
A 16 hour course covering topics specific to leading group exercise mind/body classes. Topics include: anatomy, alignment and safety, class structure and content; planning, class components, use of music, leadership and choreography; movement combinations, instruction and cueing. May include, but not limited to, the following mind/body disciplines: yoga, pilates, tai chi, nia. Please call or email the Agency directly to register.
Register by November 13, 2023