Updates
Updates
Read the latest from Fitness Alberta.
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Jun 9Exercise and Women's Health
by zanne.cameron
The evidence of the benefits of exercise for women’s health is strong. However, women continue to be inactive at rates that increase their risk chronic disease.
- Health
- Research
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Jun 9Three reasons why certified exercise professionals matter
by zanne.cameron
With so much free information and new technology to support people to be active, why do exercise professionals matter?
- Exercise leaders
- Group exercise